Soul Therapy life-change seminars share the secrets to a fulfilling, happy and successful life.
For every concern, issue and challenge in life there are lighted pathways, excellent pointers, and profound markers. There is a wealth of knowledge and experience available from great thinkers, spiritual leaders and people who have lived successful and interesting lives.
The Mindfulness Meditation seminar teaches Mindfulness meditation to encourage freedom, healing and happiness. Buddhist teachings state that Mindfulness or ‘right mindfulness’ is a critical factor in the path to liberation and enlightenment.
Mindfulness techniques derived from Buddhist meditation are increasingly being employed in Western psychology to help alleviate a variety of psychological and physiological conditions. Mindfulness-based therapies and meditation elicit positive improvement for a number of medical and psychiatric conditions, notably depression and substance abuse (Melemis 2008:141-157), recurrent suicidal behaviour (Williams et al. 2006), chronic pain (McCracken et al. 2007) and stress (Grossman et al. 2004).
Bishop et al. (2004:232) say that psychological mindfulness is a kind of nonelaborative, nonjudgmental, present-centred awareness in which each thought, feeling, or sensation that arises in the attentional field is acknowledged and accepted as it is.
Mindfulness meditation focuses the conscious awareness on one’s immediate experience (thoughts, feelings, and surroundings) and immediate events in the present moment. It also encourages the attitude of curiosity, openness and acceptance to one’s experiences.
Soul Therapy life-change seminars explore fresh ideas, meaningful tools and useful techniques to enhance the quality of your life.
Stephen Shaw offers personal consultations as a psychic/clairvoyant therapist, shamanic energy worker, transformational life coach and hypnotic life strategist. He also facilitates life-change seminars to help people reach their dreams, discover abundance, and attain a deeper experience of life and love and joy. For more magic information please visit Soul Therapy Bristol and London, UK.
